Brook Woodward

Hi! I’m Brook Woodward, a wife, mom of 3 energetic girls and a Certified FASTer Way To Fat Loss Coach. I’m a graduate from The University of New Hampshire and have worked from home for the past 11 years.

Taking care of my family and not dedicating time to myself led me to The FASTer Way. Over the years, I have tried a lot of diets and fitness plans, none were sustainable. If you are feeling lost, stuck, or have tried everything but are ready to make a change, give The FASTer Way your best effort for 8 weeks!
The FASTer Way experience provides:
-A Meal Plan
-Full Workouts for the home, gym, and low impact
-Cutting edge nutrition strategies
-Private Facebook group
-Daily accountability with ME as your coach!


• Certified FASTer Way To Fat Loss Coach

Email me today to get information for my next round! My email is Follow me on Instagram @brook.woodward to see transformations, my workouts, what I’m eating and what I’m up to! I can’t wait to work with you!

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