Jake Cheney

Focus:
Strength and Conditioning
Functional Training
Core Stability and Strength
Athletic Performance
High-Intensity Interval Training
 

Certifications:
B.S. Physical Education, Plymouth State University
Concentration Teacher Certification
National Coaching Association
 

Experiences:
6 years of Physical Education Teacher
Varsity Football Plymouth State University
2-Time Semi-Pro Football champion
3-Time Semi-Pro All-star (Divisions – A, and AA two times)
NFL Europe Football Pro Combine Tryout
 

Philosophy:
I use all the knowledge that I have learned over the past 14 years of playing athletics at an advanced level, training clients, coaching and teaching to develop each client at a personal level. By designing each client with their personal individual workout, I can maximize their results quicker and faster.

Live Life to the Fittest®

• B.S. Physical Education,

Plymouth State University

• Concentration Teacher Certification

• National Coaching Association Certification