Personal Training

Our one-on-one personal fitness training program helps you develop and work toward your personal goals with a trainer who is committed to your success, by keeping you accountable to your health and fitness goals. By having a personal trainer, you’ll be able to set realistic goals that you will be able to achieve through a personalized and tailored program to best fit your needs. Let’s do this!

Benefits of a Personal Trainer:

By working with a personal trainer you can increase your strength, flexibility, and agility. A trainer will also keep you accountable and motivated as you set and achieve your goals. Lastly, a personal trainer can mix up your routines to better suit your personal needs.

Program & Fees

The programs are in blocks of 5-10 and each program is a 45-minute session. Space is limited. Price starts at $60. If you are looking to do more and challenge yourself, this program is for you!

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