Scott Roy
Apr 30, 2012 by: Woodward, Jeremy
Please follow the link below to read about IRONHEART Team Member Scott Roy. He passed away suddenly on Sunday. Scott was truly an amazing individual! You will be missed deeply Scott!
http://ironheartinspire.com/scott-roy/
LIVE LIFE TO THE FITTEST-
IRONHEART 5K...
Apr 24, 2012 by: Woodward, Jeremy
A little more than a week to go before the IRONHEART 5K at Rollins Park in Concord NH on Saturday May 5th 2012!
You can register at www.ironheartevents.com
LIVE LIFE TO THE FITTEST-
5 Questions...
Apr 24, 2012 by: Woodward, Jeremy
Be sure to check out 5 Questions with me...featured in the past SUnday Monitor!
http://www.concordmonitor.com/article/325170/5-questions-with-jeremy-woodward?SESS4b331bc83b445471ca53ac9000ff0c05=facebook
LIVE LIFE TO THE FITTEST-
Great Day of Training
Apr 18, 2012 by: Woodward, Jeremy
I had a really great day of training today! I started the day with a 45 minute spin session at 5:30AM with Sean Snow of S2 Coaching. I followed this up with a little bit of strenght work for about 30 minutes or so.
In the afternoon I got out on the bike for an hour and twenty five minutes. THe ride was mostly flat with a few climbs. I'm feeling really good on the bike! The body feels better than ever. I can say the over the past few months I have been really patient with things in regards to my training! STICK TO THE PLAN!
IRONMAN Lake Placid is less than 4 months away! GAME ON!!!!
LIVE LIFE TO THE FITTEST-
Race Report...
Apr 4, 2012 by: Woodward, Jeremy
Really great race report from friend and NH's top Professional Triathlete Amber Ferreira!
http://amberferreira.blogspot.com/
She truly exemplifies what LIVING LIFE TO THE FITTEST is all about...
WEEK 2 TRAINING PLAN FOR IRONHEART 5K
Apr 2, 2012 by: Woodward, Jeremy
Hey Everyone,
The week 2 Training Plan is up for the IRONHEART 5K! You can find it at www.ironheartjeremy.com
Is the IRONHEART 5K going to be your first 5K? if so I want to know! Send me a message and you may be featured in one of my blogs leading up to the race!
LIVE LIFE TO THE FITTEST-
Monadnock Community Hospital...Support Group
Mar 28, 2012 by: Woodward, Jeremy
I had an awesome time this afternoon with the Cardiac Support Group at Monadnock Community Hospital! Wonderful group of people! Thank you to Christopher Watson of Fitness Journal for attending and all your support! So happy to have you part of the NH IRONHEART Events!
LIVE LIF ETO THE FITTEST-
S2 Announcement for IRONHEART 5K...
Mar 26, 2012 by: Woodward, Jeremy
Exciting Announcement...
To all runners/walkers who are participating in the NH IRONHEART Classic 5K on Saturday May 5th 2012 Presented by Cornerstone Periodontics here is your first week training plan....
http://jeremysbootcamp.com/training_schedule/
LIVE LIFE TO THE FITTEST-
Follow Amber Ferreira...Professional Triathlete
Mar 19, 2012 by: Woodward, Jeremy
Hey everyone!
Be sure to follow my good friend Amber Ferreira as chronicles her 2012 season and journey as a Professional Triathlete
http://amberferreira.blogspot.com/
Live Life to the Fittest-
Sundays Workout
Mar 11, 2012 by: Woodward, Jeremy
Bring on the beautiful weather! I got in a solid 90 minute training session today! 45 Minutes on the bike and 45 Minute run immediately following.
And the best part of the day was coming home and taking my 3 year old daughter to S & W Sports Shop and buying her first Trek Bike! SHe was so excited! I have been waiting to take her to buy her first bike since the day she was born! She was on the bike all evening! I think we have a future triathlete on our hands!
Live Life to the Fittest-
